Replacing dead or damaged cells with healthy new ones is an ongoing process in all living things, including humans. When a living thing is injured, such as by a cut, a burn, or any other type of trauma, it has the astonishing ability to repair itself. They can protect themselves against illness by eliminating potential sources of infection like parasites, bacteria, viruses, and other pathogens, as well as by flushing out potentially fatal chemicals and pollutants.
The immune system is the major defense mechanism that helps our bodies maintain health and rejuvenate living tissues. White blood cells are the primary components of our immune systems. The immune system relies on a wide variety of white blood cells, each of which has a specific job to do.
In general, our immune systems do a good job of protecting us from illness and repairing damaged or dying cells. However, our immune systems can easily get overwhelmed by the poisons in our environment, as much of it (our air, water, food, housing, etc.) has become contaminated. This leaves us defenseless against illness because our immune systems have been compromised.
Commercially processed food is a major contributor to the toxic load in our bodies. There are usually a lot of different things in these processed foods. Toxic compounds like colors, additives, preservatives, and other chemicals may be used as ingredients. In addition, the machinery, storage tanks, utensils, and pipes used to make the food might pick up traces of hazardous solvents, lubricating oils and greases, and other chemicals during the manufacturing process. Because of the cumulative effects of these poisons, our immune systems are unable to function normally as we age.
In general, we should try to include more whole, unprocessed foods in our diets and eat less processed options. Fruits, vegetables, grains, potatoes, beans, legumes, meats, poultry, fish, seafood, and dairy products are just a few examples. (In reality, the industrially farmed [as opposed to organically farmed] variants of these foods have just as many issues. These foods are better for us than commercially processed foods, but only if we are pretty healthy, to begin with.
Common, inorganic metals are a source of additional poisons that might weaken our immune systems and otherwise negatively impact our health. (The organic metals that are essential to human life include the minerals that make up our planet. Common inorganic metals, however, pose serious health risks to humans.
The jewelry we wear (metal and other toxins are easily absorbed via the skin), the antiperspirants we use (which contain aluminum to clog our sweat glands), the air we breathe, the water we drink, the food we eat, etc., can all introduce hazardous metals into our bodies.
Chromium, nickel, aluminum, copper, cobalt, gold, lead, mercury, tungsten, and thallium are just some of the dangerous metals that can be discovered in the food we eat. Copper, lead, chlorine, fluorine, and bromine are all present in our water. Elements such as strontium, vanadium, beryllium, and chromium can be found in the air we breathe. Each of these metals poses significant risks to human health, particularly to the immune system. Keep these guidelines in mind to reduce your contact with them and other toxins:
Reduce how often you grab a processed meal or drink. This also applies to coffee. During processing, coffee absorbs potentially harmful solvents. Reduce the amount of sugar in your diet. It’s bad for your health and will ruin your teeth, making dental work like fillings and crowns necessary. Use honey, maple syrup, or Stevia instead of sugar, but don’t go overboard.
Don’t use any kind of aluminum in the kitchen. Diseases of the brain are caused by aluminum. Reduce how often you reheat food in the microwave. Microwaves alter minerals from their organic to their inorganic, poisonous forms.
A toaster should not be used. Tungsten metal is spewed by the elements and covers all the bread. To toast bread, heat a frying pan on the stove.
Do not accessorize with any metals. In particular, gold contributes to a variety of illnesses. Avoid using deodorants. They do their function by depositing aluminum into our sweat glands.
Spring water and well water are perhaps the finest options for human use. While the chlorine and fluoride in public water may be harmful to some, for those in generally good health, drinking little amounts of it is usually not a big deal. But you shouldn’t rely on bottled water. There are lingering traces of harmful solvents used for draining septic systems and plumbing.
While these sources of harmful metals are certainly not ideal, the metals utilized in dental fillings and restorations pose a much greater risk to human health. These are also known as silver amalgams or mercury amalgams. An amalgam is a fusion of different elements.
The question of whether or not these metals are safe has been the subject of much debate and discussion over the years. Concerns about putting highly dangerous chemicals like mercury in our mouths have been at the center of the discussion. Our bodies are constantly being poisoned by the mercury that seeps out of our dental fillings and restorations. Mercury amalgams were once thought to be made up of just mercury, but recent testing has revealed that in fact, they contain over forty (40) distinct metals. Some are even more poisonous and harmful than mercury.
Dental amalgams contain radioactive uranium and each of its radioactive by-products, both of which are extremely harmful to human health. That’s right! In order to improve the visibility of our teeth on X-rays and to make them look more attractive, the government approves the use of highly radioactive metals in dental restorations. And at least one researcher has shown that uranium’s radioactive by-product is crucial in the development of every kind of cancer imaginable.
Do not, however, hastily have all of your metal fillings and restorations drilled out. It’s possible that you’re doing more harm than good. Drilling out metal fillings and restorations can release radioactive fragments into the patient’s gums, lips, tongue, and neck. After that, it’s harder to track them out and eliminate them. These radioactive fragments can travel through the nervous system and re-establish or help develop new cancerous connections elsewhere in the body.
If your health is good otherwise, you should wait to have your metal fillings and restorations checked for radioactivity before having them removed. But if you have cancer, especially advanced cancer, you should get your teeth filled or restored with radioactive metal removed.
Root canals, the areas beneath dental crowns and fillings, and the gaps between teeth are also areas of dental concern. Extremely harmful bacteria thrive in these conditions.
The best way to avoid needing as much dental work in the first place is to reduce the quantity of sugar and other sugars you consume. For the sake of their health and happiness, parents should restrict their children from consuming sugary foods and drinks.
The homes we live in and the environments we are exposed to include other key pollutants that might weaken our immune systems and cause other health problems. Many common household items and storage facilities release potentially harmful gases into the air. goods such as oil, transmission fluid, starting fluid, and gasoline cans, as well as automotive supplies including cleaning goods, bleach, paint, paint thinners, stains, varnish, sealers, and related products, insecticides, and other sorts of poisons for the house, garden, and lawns, etc.
You need to put all of these things somewhere other than the main part of your house. Do not keep them in the basement, as the odors may make their way into the rest of the house. Don’t use the door connecting the garage to the home if that’s where you’re keeping them. Open the garage door for some fresh air before you head in there. Make sure to leave some windows open so that your house can get some air.
Toxins and metals can build up in the body and overwhelm the immune system, making it unable to do its job of clearing out dead, damaged cells and harmful substances. They can also stop it from eliminating any potentially harmful bacteria or viruses that have made their way into your body. Parasites, bacteria, viruses, fungi, molds, and prions are all examples of alien pathogens. Invaders can cause a wide variety of health problems if your immune system isn’t strong enough to stop them from spreading.
Fortunately, if your immune system isn’t overworked, it will keep trying to get rid of whatever toxins it finds when you cut back on the amount entering your body. Probably not all of them, but the more it can get rid of on its own, the better for your health.
In conclusion, you should do everything you can to limit the exposure of your body to harmful substances like pollution and poisons. This will make it easier for your immune system to do its job of eliminating damaged or obsolete cells, flushing out environmental contaminants, and eliminating harmful pathogens.
Health Fundamentals 101. com.
Read also: https://journalall.com/category/health/
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