Penis enlargement methods by Penimore method
Penimore method of penis enlargement is one of the most prestigious methods in the world. This method that is based on a series of specific exercises daily, In fact, it’s the most uncomplicated way to increase penis size. This method has been used in American and European countries for many years. Until now detailed researchs has been done on this method and today, is recommended by sexologist doctors around the world.
In penis enlargement methods should be avoided these:
Use of the drug to increase penis size:
Many sites using false advertising to sell their pills to increase penis size, It should be noted that no machinery for this has been made and all of the pills are ineffective.
Use of suction devices to increase penis size:
This method that is known to the suction penis, Because of sucking the penis causing more blood reach the penis and this method is associated with pain and bruises member.
Using weights to increase penis size:
In this method that has been used in the past, Different weights were attached to the penis for about 20 minutes that it is caused gangrene.
Surgery to increase penis size:
A very dangerous way, with great pain and the possibility of death!!! In this way,by using plastic surgery, injected some fat to the penis that in addition to the high cost of surgery,it has a high time recovering.
Summary of daily schedule:
1. Use of a warm towel (1 minute)
2. Stretching exercises (25 to 30 minutes)
3. Training to development and circulation (1 minute)
4. The use of the lubricating
5. Jelking exercises (10 to 20 minutes)
6. Massage and warm-up (5 to 10 minutes)
1. Use of a warm towel
Wrap a warm towel for 1 minute around the penis, or you can to keep the penis under warm water for 30 seconds. This increases blood flow and elasticity of the penis. Whatever blood supply to the penis is better, it grow better and faster.
2. stretching exercises
This practice increases the length of the penis. These exercises can be done standing or sitting that is as follows. The great thing about this Training is that you must make sure that the penis is flaccid, Because otherwise the effects of Training will not appear.
A: Take the head of the penis with the fingers of one hand,in the rest time do not take it so tightly that the blood supply is disrupted.
B:pull the penis as much as you can (you should not feel pain) and hold for 5 minutes, After a minute left it quiet for a few seconds and rest then do it again.
C: After the first 5 minutes make the penis relax for 1 minute and then rotate it for 30 times (Shell mode).
D: Do other steps in the four directions (up, down, left and right) and after each 5 minutes in any direction, repeat step c.
E: Upon completion of the above steps for 1 minute, pull your penis 10 times.
3. development and circulatory exercises
After stretching exercises should be conducted exercises and circulation growth, Because it increases blood flow to the penis and causes it to grow. The way it works is that, keep up the penis and with the other hand enter gently blows to it(30 times).You must be careful to not deal blows to sensitive areas such as the testes.
4. Using of the lubricating
Before start the training of Jelking should rub a small amount of lubricant, such as lubricant gel on the penis.
5. Jelking exercises
This exercise increases the penis environment. The important thing to do these exercises step is in the right half of the penis. After application of the lubricant and when the penis was half right, By thumb and index of the left hand, make a ring after the beginning of the penis and move the hand to glans and express it, You must move and contact with the penis in forward, By doing this, the penis becomes red and large (due to accumulation of blood).Do this method between 200 to 300 times in the first week, second week from 300 to 500 times, and 500 times or more in the following weeks.
6. massage and warm-up
After performing the steps mentioned it’s the time of massage and rest that should be done smoothly. You can also use a warm towel and at the end you can wash and dry the penis.