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6 reasons to use fresh Citrus fruits

6 reasons to use fresh Citrus fruits

Citrus fruits rich in in antioxidants, potassium, beta-carotene and fiber solvent that is particularly useful To maintain the health body.See the colorful world of orange, sweet lime, grapefruit, lemon, etc. are among most famous and Hottest fruits.6 reasons to use oranges Vitamin C in citrus fruit in any season of the year and particularly winter it is necessary for the body.But you should know that vitamin C is not limited only to the properties and benefits of citrus fruit.citrus fruit rich in in antioxidants, potassium, beta-carotene and fiber solvent that are is particularly useful To maintain the health body.Without doubt one of the most oranges citrus, which always has the most vitamin C.In additionwe have to say that tangerine, lemon and grapefruit also contain significant amounts of vitamin C is a powerful antioxidant.This vitamin protect cells from the damage of free radicals and also the effects of certain cancers, heart attack, stroke and other diseases cut.

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